I just heard about this thing called three Cohen Diet and I was quite surprised to find that it seems to be pretty popular here in the Philippines. Lots of local bloggers seem to be on it.
Anyhow, it seems to be really hard to get info on the diet. What I've gleaned from my Google Fu so far:
@ It's a personalized diet based on a blood test to figure out your hormonal imbalances
@ You'll need to consume 900 to 1,600 calories a day
@ it costs $249 to get into the program for 12 weeks
I'm a little peeved at this diet because I can't figure out what is principles are. All I know is your supposed to eat foods to fix your HGH, Serotonin and Insulin levels, but without more information on what foods you eat I'm just not impressed.
Further, I'm a bit skeptical: the calorie maximum per day it's ridiculously suspicious. The fact is, pretty much anyone who is overweight it's going to lose weight off they limit their intake to 1,600 calories a day.
Just on that alone, it's rather recommend people just do a 1,600 calorie diet a day and see if you don't lose weight like crazy.
You may save $250 in the process.
Anyhow, it seems to be really hard to get info on the diet. What I've gleaned from my Google Fu so far:
@ It's a personalized diet based on a blood test to figure out your hormonal imbalances
@ You'll need to consume 900 to 1,600 calories a day
@ it costs $249 to get into the program for 12 weeks
I'm a little peeved at this diet because I can't figure out what is principles are. All I know is your supposed to eat foods to fix your HGH, Serotonin and Insulin levels, but without more information on what foods you eat I'm just not impressed.
Further, I'm a bit skeptical: the calorie maximum per day it's ridiculously suspicious. The fact is, pretty much anyone who is overweight it's going to lose weight off they limit their intake to 1,600 calories a day.
Just on that alone, it's rather recommend people just do a 1,600 calorie diet a day and see if you don't lose weight like crazy.
You may save $250 in the process.
posted from Bloggeroid
